Don’t Distress–DE-Stress

De-Stress-Snapshot

We all have stressful things happening in life. Sometimes it seems like too much. What do you do? We can’t always reduce the number of stressors that impact us every day, but we can change how we deal with them. Chaplain Mark shares some thoughts in this video to help you use your stress as a part of spiritual journey and make it work for you instead of against you. Give it a look and see if this will help you be less stressed out.